Pulling Your Hair Out? Tackle Trichotillomania

This is a six lesson class that can be completed in as few as six sessions, or may take up to 12 or 18 sessions. You progress at your own, comfortable speed. There will never be more than 8 learners in a session, and there will often be only one learner in a session, since people are allowed to move at their own pace. You will contract your individualized schedule with the therapist.

Time: Please contact us for schedule

The Class Covers:
What Trichotillomania Is
How it is Diagnosed
A Cognitive Model of Hair-Pulling
Awareness of High Risk Situations
Identifying Associated Moods
Alternate Coping Mechanisms
Breaking the Habit

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