Be Gentle With Yourself

Life is hard, don’t make it worse by being hard on yourself. Don’t waste precious time beating yourself up, wallowing in guilt, or chastising yourself for mistakes you have made. No one is perfect. Accept yourself as you are, complete with all your flaws, and just do the best you can. When you make a mistake or when things don’t go your way, pause and see if you can identify the lesson in the experience. Take in that lesson and move on. Don’t get stuck forever in “Would’a Could’a Should’a” thinking. Be gentle with yourself today and every day and give yourself lots of credit for what you’ve already accomplished and lots of hope for everything that’s to come

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